Ingredients
- Spring mix- 2 cups
- 10 Blueberries
- 5 Grape Tomatoes
- 1/2 Hass Avocado
- 2 TBSP feta cheese
- Chicken Breast
NET CARBs– 7grams of net Carbs


Give it a try!
Key Points
- One of the tricky things is, not consuming too much protein to fat ratio. Keto-Friendly diet needs high levels or fat, medium protein, and low carb. Too much protein can hinder ketosis.
- A great tool I discovered is CARB MANAGER, which is extremely helpful for a newbie like myself.