21 Days of KETO- 3-Ingredient Smoothie Bowl

Over the next 21 days, I will trial KETO recipes and meal ideas. Why 21 days? A study done some years ago showed that it takes twenty-one days to form an habit. I do not truly believe twenty-one days is enough, but it surely depends on the level of commitment of the individual. More recentContinue reading “21 Days of KETO- 3-Ingredient Smoothie Bowl”

Getting Insight- Share Your Thoughts With Us

Thank you for taking the time out to read my posts, share your ideas, and comment/ like. I cannot tell you how much it is appreciated. I really desire to make JAARABLOG a community blog. Below you will find four(4) simple questions I posted. I would love to hear from you. Share how you’re feelingContinue reading “Getting Insight- Share Your Thoughts With Us”

Love, Really?- The Science of Love

You’re walking through the grocery store aisle and walk past a handsome young man, immediately you are drawn to him. Your eyes interlock and BAM, you’re in love (HAHA). That’s how quickly it happens. Well, my friends, there is much more to love than cross the eyes. The idea of love has been sensationalized. OftenContinue reading “Love, Really?- The Science of Love”

Why are Some Minority Communities Skeptical of Therapy?

On average there are 132 suicides committed each day. This is the astonishing truth and startling statistics in the United States. However, this issue stretches past the United States and extends globally. The rate of suicide is highest in middle-aged white men, who account for about 70% of all suicide in the United States (2018).Continue reading “Why are Some Minority Communities Skeptical of Therapy?”