Best Cauliflower Rice

For the longest time, I disliked cauliflower rice as I could never get the consistency and texture I desired. Often it was too soft! But, I have found a great way to prevent soggy cauliflower rice. Try this below if you have the same problem. Enjoy. 

Day 5- Breakfast sandwich

INGREDIENTS 2 eggs 3 TBSP Almond Flour 1 tsp baking powder 1 TBSP butter (melted) or Olive oil salt to taste (Skip salt if salted butter used) Turkey bacon or bacon of your choice METHOD In a mug of your choice, place 1 tbsp butter and microwave for 15-20secs until butter melts. Add 1 largeContinue reading “Day 5- Breakfast sandwich”

21 Days of KETO- 3-Ingredient Smoothie Bowl

Over the next 21 days, I will trial KETO recipes and meal ideas. Why 21 days? A study done some years ago showed that it takes twenty-one days to form an habit. I do not truly believe twenty-one days is enough, but it surely depends on the level of commitment of the individual. More recentContinue reading “21 Days of KETO- 3-Ingredient Smoothie Bowl”