10 Steps to Being Your Best Self

We are constantly bombarded with the idea of perfection, through social media, radio stations, and TV advertisement. Often times the emphasis is on your general appearance. But being your best self and showing up as such is much more than your physical attributes and dress. Being your best self from the inside, and feeling confidentContinue reading “10 Steps to Being Your Best Self”

Happy Saturday Friends

If you are new to JAARABLOG, I welcome you with the warmest social distance hug! One of my goals for 2021 is to live an intentional life, additionally you can read the 31 Things I planned for the next year, as I recently celebrated my 31st birthday. So on this awesome Saturday, I encourage youContinue reading “Happy Saturday Friends”

At the Intersection of Science and Religion

Wow! Heavy thoughts all week. I have really spent the last week digesting some deeper questions I needed to explore. I started off by examining my purpose this year, spoke on the pandemic and its impact on healthcare workers and today I want to dissect the role of religion on health and wellness. Is thereContinue reading “At the Intersection of Science and Religion”